Posto bara or poppy seed fitter Recipe

Name: Posto Bara Or Poppy Seed Fitter Recipe
Total time: 139 min
Yield: 8
Cuisine: Bengali

Recipe By Better Butter

Posto bora or poppy seed fritter is like a soul food for almost all bengali. It tastes just heavenly with plain white rice and daal. Quite a simple recipe with very fewer ingredients.

4.4

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Vegdiet

2hr 19minstotal

2hr Prep

19minsCook

2hr 19m.total

2hr Prep

19m.Cook

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Ingredients for Posto bara or poppy seed fitter Recipe

0.13 cup Poppy seed
As required Salt
0.38 Green chilli chopped
0.13 onion finely chopped
1/4 teaspoon coriander leaves chopped
1/2-0.63 teaspoon mustard Oil
0.06 teaspoon ginger chopped
1/4 tablespoon Rice flour

Nutrition
value

calories per serving

6 g Fat5 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
270mg
Iron
3mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
164mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter