Try this strawberry coconut post workout smoothie after a tough sweat session for a delicious, refreshing way to get an extra boost of fiber and protein.
Ingredients for Strawberry Coconut Protein Smoothie Recipe
1 cup Frozen strawberries
1 cup Cartoned coconut milk
1/4 cup Vanilla protein powder
2 teaspoon Honey
1 teaspoon Vanilla extract
1 teaspoon Ground flax seed
Nutrition value
1342
calories per serving
71 g Fat18 g Protein157 g Carbs24 g FiberOther
Current Totals
Fat
71g
Protein
18g
Carbs
157g
Fiber
24g
MacroNutrients
Carbs
157g
Protein
18g
Fiber
24g
Fats
Fat
71g
Vitamins & Minerals
Calcium
174mg
Iron
47mg
Vitamin A
44mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
74mcg
Vitamin B12
6mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
403mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment