Posole Recipe

Recipe By Platter Talk

Pozole mexican stew is an easy meal that can be made in a slow cooker or on a stove top. try this budget-friendly posole recipe from platter talk today

3.9
27 Rating -
Rate
Non Vegdiet
4hr 15minstotal
15minsPrep
4hr Cook
4hr 15m.total
15m.Prep
4hr Cook
Posole
plan
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ingredients serve

Ingredients for Posole Recipe

  • 0.33 pound Pork pork shoulder, cut into bite size chunks
  • As required Water
  • 0.08 Bay leaf
  • 0.08 tablespoon Salt
  • 1/4-0.33 Cloves garlic crushed
  • 2.33 ounce Chili sauce red
  • 0.08 tablespoon Chili powder
  • 0.08 teaspoon Ground cumin
  • 4 ounce Hominy drained
Nutrition
value
914
calories per serving
34 g Fat44 g Protein110 g Carbs26 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    44g
  • Carbs
    110g
  • Fiber
    26g

MacroNutrients

  • Carbs
    110g
  • Protein
    44g
  • Fiber
    26g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    10mg
  • Vitamin A
    1022mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    211mg
  • Manganese
    2mg
  • Phosphorus
    509mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk