Posh Beans On Toast Recipe

Recipe By Taste

You won't believe how tasty baked beans on toast can be. Surprise family members with this gourmet variety.

4.2
15 Rating -
Rate
Vegdiet
7hr 50minstotal
6hr 15minsPrep
1hr 35minsCook
7hr 50m.total
6hr 15m.Prep
1hr 35m.Cook
Posh Beans On Toast
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ingredients serve

Ingredients for Posh Beans On Toast Recipe

  • 62.50 gram Dried cannellini beans, soaked in cold water overnight, drained
  • 0.19 cup Olive oil
  • 1/4 Onion, Finely Chopped
  • 1.25 Garlic cloves chopped
  • 1/2 teaspoon Thyme leaves, chopped
  • 1/4 tablespoon Wholegrain mustard
  • 0.06 cup Brown sugar
  • 0.06 cup Cider vinegar
  • 1/2 tablespoon Curry powder
  • 100 gram Can chopped tomatoes
  • 150 milliliter Tomato passata
  • 1/2 tablespoon Sun-dried tomato paste
  • 150 milliliter Massel vegetable liquid stock
  • 0.13 cup Flat-leaf parsley leaves
  • As required Toast, to serve
Nutrition
value
629
calories per serving
53 g Fat7 g Protein31 g Carbs14 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    14g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    7mg
  • Vitamin A
    3187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    113mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    3mg
  • Phosphorus
    148mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste