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Recipes
Portuguese-style Roast Chicken Pieces Recipe
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Nutrition
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Portuguese-Style Roast Chicken Pieces Recipe
Recipe By
Taste
Add some portuguese spice to your family roast chicken.
4.4
25 Rating -
Rate
Non Veg
diet
1hr
total
15mins
Prep
45mins
Cook
1hr
total
15m.
Prep
45m.
Cook
plan
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Ingredients for Portuguese-Style Roast Chicken Pieces Recipe
1/4
Large chicken, cut into 6 or 8 portions
1/4
Long fresh red chilli, seeded, finely chopped
1/2
Garlic Cloves, Crushed
1/4 tablespoon
Paprika
1/2 tablespoon
Coarsely chopped fresh oregano
1/4 teaspoon
Fresh thyme leaves
0.06 cup
Lemon juice
1/2 tablespoon
Olive oil
1/4 tablespoon
Brown sugar
1/2
Red onions, cut into wedges
125 gram
Kipfler potatoes, washed, halved lengthways
As required
Lemon wedges, to serve
Nutrition
value
235
calories
per serving
9 g Fat
5 g Protein
36 g Carbs
8 g Fiber
Other
Current Totals
Fat
9g
Protein
5g
Carbs
36g
Fiber
8g
MacroNutrients
Carbs
36g
Protein
5g
Fiber
8g
Fats
Fat
9g
Vitamins & Minerals
Calcium
175mg
Iron
6mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
105mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste