Ingredients for Portuguese-Style Chicken With Warm Corn Salad Recipe
0.27 kilogram Chicken, rinsed, patted dry
1/2 Lemons
0.06 cup Oregano leaves, chopped
0.33 teaspoon Dried ground oregano
0.67 Red bird's eye chillies, seeded, finely chopped
0.17 tablespoon Brown sugar
0.67 Cloves Garlic, Finely Chopped
0.33 teaspoon Lemon thyme leaves
1/4 tablespoon Sweet Paprika
0.33 tablespoon Olive oil, plus extra, to brush
0.67 Cobs corn, husks and silks removed
41.67 gram Cherry truss tomatoes
Nutrition value
675
calories per serving
44 g Fat51 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
44g
Protein
51g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
51g
Fiber
7g
Fats
Fat
44g
Vitamins & Minerals
Calcium
269mg
Iron
9mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
546mg
Selenium
51mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment