Portuguese Steak Recipe

Recipe By Slurrp

Portuguese steak, also known as bife à portuguesa, is a traditional Portuguese dish that features a tender steak cooked in a flavorful sauce. The steak is typically marinated in a mixture of garlic, olive oil, and spices, then pan-fried to perfection. The sauce is made with onions, tomatoes, and red wine, giving it a rich and savory taste. This dish is often served with fried potatoes and a side of vegetables, making it a hearty and satisfying meal.

4.9
21 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Portuguese Steak
plan
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ingredients serve

Ingredients for Portuguese Steak Recipe

  • 1 pound Steak
  • 4 cloves Cloves Of Garlic, Minced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Paprika
  • 1 Onion, Thinly Sliced
  • 2 Tomatoes, Diced
  • 1/2 cup Red Wine
  • as required Fried Potatoes, For Serving
  • as per your need Vegetables, For Serving

Directions: Portuguese Steak Recipe

Cooking Directions

  • STEP 1.In a bowl, combine minced garlic, olive oil, salt, pepper, and paprika. Rub the mixture onto both sides of the steak and let it marinate for at least 30 minutes.
  • STEP 2.Heat a skillet over medium-high heat and add a drizzle of olive oil. Cook the steak for about 3-4 minutes on each side, or until desired doneness. Remove the steak from the skillet and set it aside.
  • STEP 3.In the same skillet, add sliced onions and cook until they become translucent. Add diced tomatoes and cook for a few more minutes. Pour in red wine and let it simmer for about 5 minutes.
  • STEP 4.Return the steak to the skillet and cook for an additional 2-3 minutes, allowing the flavors to meld together. Serve the Portuguese steak with fried potatoes and a side of vegetables.
  • STEP 5.Enjoy this delicious and flavorful Portuguese steak!

Cooking Tips

  • For a more tender steak, let it marinate for a longer period of time, preferably overnight.
  • Make sure to use a good quality red wine for the sauce, as it will greatly enhance the flavor of the dish.
  • If you prefer a thicker sauce, you can add a tablespoon of flour to the skillet and cook it for a minute before adding the red wine.

Storage and Serving

  • Leftover Portuguese steak can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the steak in a skillet over low heat, adding a splash of water or beef broth to prevent it from drying out.
  • Serve the Portuguese steak hot, accompanied by fried potatoes and a side of vegetables for a complete and satisfying meal.
Nutrition
value
416
calories per serving
29 g Fat23 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    23g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp