Portuguese Rice With Turnip Greens Arroz De Grelos Recipe

Recipe By Slurrp

Portuguese Rice With Turnip Greens (Arroz De Grelos) is a traditional Portuguese dish that combines rice with sautéed turnip greens, garlic, and olive oil. The turnip greens add a slightly bitter and earthy flavor to the rice, while the garlic and olive oil provide a rich and aromatic taste. This dish is often served as a side dish with grilled meats or fish, but it can also be enjoyed on its own as a vegetarian main course.

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Rate
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45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Portuguese Rice With Turnip Greens Arroz De Grelos
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Ingredients for Portuguese Rice With Turnip Greens Arroz De Grelos Recipe

  • 1/2 cup Turnip Greens, Chopped
  • 1/2 cup Rice
  • 1 cup Vegetable Broth
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Olive Oil

Directions: Portuguese Rice With Turnip Greens Arroz De Grelos Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat.
  • STEP 2.Add minced garlic and sauté until fragrant.
  • STEP 3.Add the turnip greens and cook until wilted.
  • STEP 4.Add the rice and stir to coat it with the oil and garlic.
  • STEP 5.Pour in the vegetable broth and bring to a boil.
  • STEP 6.Reduce the heat to low, cover the pot, and simmer for about 20 minutes or until the rice is cooked and the liquid is absorbed.
  • STEP 7.Fluff the rice with a fork before serving.

Cooking Tips

  • You can use other leafy greens like kale or collard greens instead of turnip greens.
  • For added flavor, you can add diced onions or chopped tomatoes to the dish.
  • Serve the Portuguese rice with turnip greens as a side dish with grilled meats or fish.

Storage and Serving

  • Leftover rice can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in a pan or microwave before serving.
  • Serve the Portuguese rice with turnip greens as a side dish or as a vegetarian main course.
Nutrition
value
494
calories per serving
12 g Fat9 g Protein82 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    82g
  • Fiber
    7g

MacroNutrients

  • Carbs
    82g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    6mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    3mg
  • Phosphorus
    191mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp