Portuguese Clam Stew Recipe
Recipe By Honest Cooking
4.5
13 Rating -
Rate
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Portuguese Clam Stew Recipe
- 12.50 Big clams or 80 small clams
- 3/4 ounce 85 g chorizo
- 1/4 Small white onion
- 3/4 Cloves Garlic
- 0.13 cup 125 ml white wine
- 1/4 bunch Littlecilantro
Nutrition
value
value
44
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein< 1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium26mg
- Iron1mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese1mg
- Phosphorus14mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking