Portuguese Chilli Marinade Recipe
Recipe By Kitchen Nine
4.8
21 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Portuguese Chilli Marinade Recipe
- 0.67 Small red chillies, chopped
- 0.33 Cloves Garlic, Peeled
- 1/25 teaspoon Salt
- 0.06 cup Red wine vinegar
- 0.13 cup Extra virgin olive oil
- 0.33 Small red onions, quartered
- 1 Baby eggplants, sliced thickly
- 0.17 Large red capsicum, sliced thickly
- 0.17 Large yellow capsicum, sliced thickly
- 0.17 Large green capsicum, sliced thickly
- 0.17 bunch Asparagus
- 0.33 Large mushrooms, sliced thickly
Nutrition
value
value
327
calories per serving
32 g Fat2 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat32g
- Protein2g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber2g
Fats
- Fat32g
Vitamins & Minerals
- Calcium27mg
- Iron1mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine