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Recipes
Portuguese Chicken Burger Recipe
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Ingredients
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Nutrition
plan
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Portuguese Chicken Burger Recipe
Recipe By
Australia’s Best Recipes
After tasting this you will never eat another takeaway burger again
4.4
25 Rating -
Rate
Non Veg
diet
50mins
total
40mins
Prep
10mins
Cook
50m.
total
40m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Portuguese Chicken Burger Recipe
0.08 cup
Low-fat mayonnaise
1/4 tablespoon
Sweet Chilli Sauce
1
Chicken thighs trimmed
1/2 teaspoon
Portuguese chicken seasoning
1/2 tablespoon
Olive oil
0.33 tablespoon
Lemon juice
0.17 pinch
Sea salt *to taste
0.17
Olive Oil Spray
1
Hamburger rolls halved
11.67 gram
Mixed salad leaves
0.17
Red Onion Sliced
Nutrition
value
121
calories
per serving
8 g Fat
7 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
8g
Protein
7g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes