0.33 kilogram Coles australian rspca approved extra large whole chicken, cut into portions
0.17 kilogram Baby red royale potatoes, halved
Nutrition value
626
calories per serving
17 g Fat74 g Protein35 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
74g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
74g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
106mg
Iron
6mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
97mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment