Portuguese Caldo Verde Soup Recipe

Recipe By Honest Cooking

The popular portuguese caldo verde soup is loaded with potatoes, collard greens or kale and ham hock or chorizo. It's a hearty favorite perfect for the coldest days of winter.

4.2
19 Rating -
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Non Vegdiet
Portuguese Caldo Verde Soup
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ingredients serve

Ingredients for Portuguese Caldo Verde Soup Recipe

  • 0.40 piece 400g bacon hock
  • 1/5 bunch Largecurly kale roughly chopped
  • 0.60 Large floury potatoes peeled and cubed
  • 1.60 cup Chicken Stock
  • 1/5 Large white onion finely diced
  • 0.80 Cloves garlic minced
  • As required Extra virgin olive oil
  • 0.60 tablespoon Butter
  • As required Salt
Nutrition
value
573
calories per serving
35 g Fat48 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    48g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    48g
  • Fiber
    6g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    5mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    542mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking