Portuguese Caldo Verde Soup Recipe

Recipe By Honest Cooking

Served with a big hunk of rustic bread, this simple, savory soup is a great alternative to a stew or chili.

4.1
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Portuguese Caldo Verde Soup
plan
Bookmark

ingredients serve

Ingredients for Portuguese Caldo Verde Soup Recipe

  • 1/2 T extra virgin olive oil
  • 0.06 inch 2 links chorizo, sliced into- coins
  • 0.13 Spanish onion, chopped
  • 1/2-3/4 Garlic cloves, minced
  • 0.13 inch 2 red potatoes peeled and cut into- cubes
  • 1/2 C unsalted chicken broth
  • 1/4 C water
  • 0.13 bunch Kale thinly slices and chopped
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    1mg
  • Vitamin A
    294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    41mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking