These veggie-stuffed mushrooms are so hearty, meat eaters in the house won’t feel left out. A beautiful entrée, it’s bursting with color, taste and texture. Marie Rizzio, Interlochen, Michigan.
Ingredients for Portobellos With Ratatouille Recipe
1/4 Large onion, chopped
1/4 teaspoon Tablespoon plus 1 olive oil, divided
1.25 Garlic cloves, minced, divided
1/4 Small eggplant, peeled and cubed
1/2 Medium zucchini, cubed
1/4 Medium sweet red pepper, chopped
0.06 cup Tomato paste
1/2 teaspoon Red wine vinegar
1/4 teaspoon Minced fresh thyme or 1/4 dried thyme
0.13 teaspoon Salt
0.03 teaspoon Pepper
dash Cayenne pepper
1/2 Medium tomatoes, chopped
1 Large Portobello Mushrooms
1/2 Packages fresh baby spinach
As required Minced fresh parsley and shaved parmesan cheese
Nutrition value
50
calories per serving
2 g Fat2 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
1039mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
3mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment