Portobello Stacks Recipe
Recipe By Seduction In The Kitchen
Portobello stacks are a healthy, tasty, stacked salad that is perfect for anyone A recipe from seduction in the kitchen.
3.6
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Portobello Stacks Recipe
- As required Milk
- As required Salt
- 1 Slices eggplant
- 1 Portobello mushrooms
- 1 Slices of onion
- 1 tablespoon Balsamic or red wine vinegar
- 1 Slices of tomato
- As required Leaves basil
- As required Oregano
- As required Fresh ground pepper
- 1 Slices of provolone cheese
- As required Olive oil
Nutrition
value
value
91
calories per serving
1 g Fat5 g Protein10 g Carbs12 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs10g
- Fiber12g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber12g
Fats
- Fat1g
Vitamins & Minerals
- Calcium70mg
- Iron5mg
- Vitamin A2448mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium131mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Seduction In The Kitchen