Portobello Polenta Stacks Recipe

Recipe By Taste Of Home

My friends and I have recently started growing portobello mushrooms from kits we found at a farmers market. We love to try new recipes like this one with our harvest. Breanne Heath, Chicago, Illinois.

3.8
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Portobello Polenta Stacks
plan
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ingredients serve

Ingredients for Portobello Polenta Stacks Recipe

  • 1/4 tablespoon Olive oil
  • 3/4 Garlic cloves, minced
  • 1/2 tablespoon Balsamic vinegar
  • 1 Large portobello mushrooms , stems removed
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 Tube polenta, cut into 12 slices
  • 1 Slices Tomato
  • 0.13 cup Grated Parmesan Cheese
  • 1/2 tablespoon Minced Fresh Basil
Nutrition
value
340
calories per serving
8 g Fat25 g Protein40 g Carbs36 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    40g
  • Fiber
    36g

MacroNutrients

  • Carbs
    40g
  • Protein
    25g
  • Fiber
    36g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    10mg
  • Vitamin A
    1367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    154mg
  • Manganese
    2mg
  • Phosphorus
    755mg
  • Selenium
    8mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home