Portobello-Poblano Tostadas Recipe
Recipe By Better Homes and Gardens
Portobello poblano tostadas make for one supremely satisfying vegetarian meal. With crispy corn tortillas as the base, this recipe almost resembles a mexican pizza.
4.5
16 Rating -
Rate
Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Portobello-Poblano Tostadas Recipe
- 1/2 tablespoon Vegetable oil
- 1/4 pound Portobello mushrooms, stemmed and coarsely chopped
- 1/4 Medium fresh poblano chile pepper, seeded and thinly sliced
- 1/2 Cloves garlic, minced
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/4 cup Fresh corn kernels
- As required Vegetable oil
- 1.50 inch 4 corn tortillas
- 1 ounce Queso asadero, shredded
- 1/4 cup Shredded romaine lettuce
- 0.13 cup Refrigerated fresh salsa
Nutrition
value
value
122
calories per serving
8 g Fat3 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium83mg
- Iron2mg
- Vitamin A487mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus24mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens