A unique take on veggie fries you won't be able to get enough of: portabello veggie fries. For more balance recipes, check out hstv. Com or balance magazine, available in stores or by subscription.
Ingredients for Portobello Mushroom Veggie Fries Recipe
As required Hy vee nonstick cooking spray
1.25 C. of portobello mushrooms
1/4 tablespoon Hy vee select extra virgin olive oil
1/4 teaspoon No salt seasoning blend
1/4 teaspoon Fresh parsley
As required Hot chile pepper sauce
Nutrition value
31
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
< 1mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment