Portobello Mushroom Stacks Recipe

Recipe By Chatelaine

When you want to create an attractive vegetable appetizer, consider these colourful mushroom stacks, decadently rich with creamy goat cheese. They can be prepared the day before serving and also work beautifully as a vegetarian entre. Double the recipe for a crowd.

3.7
21 Rating -
Rate
Non Vegdiet
20minstotal
8minsPrep
20m.total
8m.Prep
Portobello Mushroom Stacks
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ingredients serve

Ingredients for Portobello Mushroom Stacks Recipe

  • 3/4 Large portobello mushrooms , at least 4 in. in diameter
  • 1/4 tablespoon Sesame oil , preferably dark
  • 32.50 gram Log creamy goat cheese , at room temperature
  • 1/4 Large, whole roasted red pepper , bottled or home roasted
  • 1 Large, fresh basil leaves
Nutrition
value
101
calories per serving
6 g Fat7 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine