Portobello Mushroom Cheddar And Caramelised Onion Quesadillas Recipe
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Portobello Mushroom Cheddar And Caramelised Onion Quesadillas Recipe
Recipe By Taste
Quesadillas are quick, easy and lend themselves to so many different fillings. Katie quinn davies recommends ny-style with caramelised onion and mushrooms.
Ingredients for Portobello Mushroom Cheddar And Caramelised Onion Quesadillas Recipe
1 tablespoon Olive oil
1 Onions, sliced
1.50 teaspoon Brown sugar
0.17 cup Balsamic vinegar
10 gram Unsalted butter
1.50 Large garlic cloves, crushed
2 Portobello or other large flat mushrooms, thinly sliced
1.50 sprig Thyme leaves picked
4 Flour tortillas or wholegrain wraps
100 gram Vintage cheddar, grated
As required Handful rocket leaves, roughly chopped
1/4 cup Sour cream
Nutrition value
949
calories per serving
39 g Fat63 g Protein81 g Carbs70 g FiberOther
Current Totals
Fat
39g
Protein
63g
Carbs
81g
Fiber
70g
MacroNutrients
Carbs
81g
Protein
63g
Fiber
70g
Fats
Fat
39g
Vitamins & Minerals
Calcium
973mg
Iron
17mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
89mcg
Vitamin B12
1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
6mcg
Magnesium
307mg
Manganese
5mg
Phosphorus
1839mg
Selenium
18mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment