Portobello Mushroom Cheddar And Caramelised Onion Quesadillas Recipe

Recipe By Taste

Quesadillas are quick, easy and lend themselves to so many different fillings. Katie quinn davies recommends ny-style with caramelised onion and mushrooms.

4.4
10 Rating -
Rate
Vegdiet
38minstotal
5minsPrep
33minsCook
38m.total
5m.Prep
33m.Cook
Portobello Mushroom Cheddar And Caramelised Onion Quesadillas
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ingredients serve

Ingredients for Portobello Mushroom Cheddar And Caramelised Onion Quesadillas Recipe

  • 1 tablespoon Olive oil
  • 1 Onions, sliced
  • 1.50 teaspoon Brown sugar
  • 0.17 cup Balsamic vinegar
  • 10 gram Unsalted butter
  • 1.50 Large garlic cloves, crushed
  • 2 Portobello or other large flat mushrooms, thinly sliced
  • 1.50 sprig Thyme leaves picked
  • 4 Flour tortillas or wholegrain wraps
  • 100 gram Vintage cheddar, grated
  • As required Handful rocket leaves, roughly chopped
  • 1/4 cup Sour cream
Nutrition
value
949
calories per serving
39 g Fat63 g Protein81 g Carbs70 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    63g
  • Carbs
    81g
  • Fiber
    70g

MacroNutrients

  • Carbs
    81g
  • Protein
    63g
  • Fiber
    70g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    973mg
  • Iron
    17mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    6mcg
  • Magnesium
    307mg
  • Manganese
    5mg
  • Phosphorus
    1839mg
  • Selenium
    18mcg
  • Zinc
    19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste