Portobello Mushroom Caps And Veggies Recipe
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Sauteed portabello mushroom caps make a quick, easy vegetarian entree that goes well with just about anything.
4.5
27 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Portobello Mushroom Caps And Veggies Recipe
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Garlic, peeled and minced
- 1/4 Onion, cut into strips
- 1/4 Green bell pepper, cut into strips
- 0.06 teaspoon Salt
Nutrition
value
value
50
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium18mg
- Iron1mg
- Vitamin A380mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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