Current Totals
Fat
25g
Protein
34g
Carbs
61g
Fiber
69g
MacroNutrients
Carbs
61g
Protein
34g
Fiber
69g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
17mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
6mcg
Magnesium
249mg
Manganese
2mg
Phosphorus
1209mg
Selenium
1mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment