Current Totals
Fat
29g
Protein
56g
Carbs
56g
Fiber
66g
MacroNutrients
Carbs
56g
Protein
56g
Fiber
66g
Fats
Vitamins & Minerals
Calcium
45mg
Iron
18mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
6mcg
Magnesium
254mg
Manganese
2mg
Phosphorus
1437mg
Selenium
38mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment