Ingredients for Porterhouse Steak With A White Bean, Leek, Mushroom And Potato Hash Recipe
6 ounce 2 each porterhouse steaks
0.38 tablespoon Steak seasoning divided for use in cooking steaks and hash
1/2-1 tablespoon Extra virgin olive oil divided for use in cooking steaks and hash
1/2 tablespoon Butter
1/4 Russet potato finely chopped
1/4 Leek cleaned and chopped
1/2 Garlic cloves crushed
1/4 cup Mushrooms cleaned and sliced
Nutrition value
199
calories per serving
12 g Fat8 g Protein15 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
15g
Fiber
9g
MacroNutrients
Carbs
15g
Protein
8g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
228mg
Iron
3mg
Vitamin A
3831mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
228mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
174mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment