Porterhouse Steak With Quick Tomato Rice Salad Recipe
Recipe By Taste
Change up your weeknight routine with this satisfying steak and rice salad, drizzled with creamy ranch dressing.
4.5
11 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Porterhouse Steak With Quick Tomato Rice Salad Recipe
- 62.50 gram Pkt microwavable black or brown rice
- 1 Coles australian beef porterhouse steaks
- 1/4 tablespoon Olive oil
- 10 gram Baby rocket leaves
- 100 gram Perino tomatoes, halved
- 0.13 Red Onion, Thinly Sliced
- 0.06 cup Almonds, toasted, chopped
Nutrition
value
value
338
calories per serving
10 g Fat8 g Protein52 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein8g
- Carbs52g
- Fiber6g
MacroNutrients
- Carbs52g
- Protein8g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium47mg
- Iron4mg
- Vitamin A1035mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus161mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste