1 piece Portabella mushroom caps, cut into bite size
1/4 Medium onion, chopped
1/4 Clove garlic, finely chopped
0.19 cup Progressotm beef broth
1/2 tablespoon Ketchup
0.13 cup Sour cream
As required Freshly ground pepper
As required Chopped fresh parsley, if desired
Nutrition value
1009
calories per serving
8 g Fat35 g Protein189 g Carbs38 g FiberOther
Current Totals
Fat
8g
Protein
35g
Carbs
189g
Fiber
38g
MacroNutrients
Carbs
189g
Protein
35g
Fiber
38g
Fats
Fat
8g
Vitamins & Minerals
Calcium
51mg
Iron
10mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
944mg
Selenium
38mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment