Portabella Basil Sub Recipe

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A savory mixture of portabella mushrooms, spinach, basil, and yellow bell pepper in a piquant sauce is piled high on a hoagie bun and served hot.

4.8
28 Rating -
Rate
Vegdiet
30minstotal
23minsPrep
7minsCook
30m.total
23m.Prep
7m.Cook
Portabella Basil Sub
plan
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ingredients serve

Ingredients for Portabella Basil Sub Recipe

  • 1 tablespoon Butter
  • 1/4 cup Chopped red shallots
  • 2 tablespoon Chopped fresh basil leaves
  • 1 tablespoon Minced Fresh Garlic
  • 1 teaspoon Hot Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Fresh Ground Black Pepper
  • 1 cup Fresh spinach leaves
  • 1/4 cup Diced portabella mushroom caps
  • 1/4 cup Diced yellow bell pepper
  • 1 tablespoon Sweet jamaican pepper sauce
  • 1 tablespoon Balsamic vinegar
Nutrition
value
178
calories per serving
3 g Fat14 g Protein23 g Carbs23 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    14g
  • Carbs
    23g
  • Fiber
    23g

MacroNutrients

  • Carbs
    23g
  • Protein
    14g
  • Fiber
    23g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    10mg
  • Vitamin A
    4268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    280mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    122mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    222mg
  • Manganese
    3mg
  • Phosphorus
    379mg
  • Selenium
    5mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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