Port-Marinated Pork With Prunes And Anchovies Recipe

Recipe By Food & Wine

Learn how to make Port-Marinated Pork With Prunes And Anchovies.

4.2
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Non Vegdiet
Port-Marinated Pork With Prunes And Anchovies
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ingredients serve

Ingredients for Port-Marinated Pork With Prunes And Anchovies Recipe

  • 2 Pitted prunes
  • 0.17 cup Ruby port
  • 1 Garlic cloves, smashed
  • 1/25 cup Fresh lemon juice
  • 0.33 tablespoon Finely grated lemon zest
  • As required Salt and freshly ground pepper
  • 0.42 pound One boneless pork loin roast
  • 2 Anchovy Fillets
  • 0.17 tablespoon Olive oil
Nutrition
value
256
calories per serving
6 g Fat40 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    40g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    40g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    6mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    409mg
  • Selenium
    66mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine