Porridge With Maple Bananas & Yoghurt Recipe

Name: Porridge With Maple Bananas & Yoghurt Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This porridge recipe from marcus wareing is a superb way to start a day. Bananas are fried with maple syrup, and greek yoghurt adds a creamy tang to porridge.

4.2

10 Rating -

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30minstotal

30m.total

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Ingredients for Porridge With Maple Bananas & Yoghurt Recipe

12.50 gram Jumbo rolled oats
12.50 gram Porridge oats
0.13 teaspoon Salt
1/4 teaspoon Ground cinnamon
62.50 milliliter Semi skimmed milk
62.50 milliliter Water
1/4 tablespoon Unsalted butter
1/2 Bananas
2 tablespoon Maple syrup
150 gram Greek Yoghurt
12.50 gram Jumbo rolled oats
12.50 gram Porridge oats
0.13 teaspoon Salt
1/4 teaspoon Ground cinnamon
62.50 milliliter Semi skimmed milk
62.50 milliliter Water
1/4 tablespoon Unsalted butter
1/2 Bananas

Nutrition
value

427

calories per serving

11 g Fat10 g Protein70 g Carbs7 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
70g
Fiber
7g

MacroNutrients

Carbs
70g
Protein
10g
Fiber
7g

Fats

Fat
11g

Vitamins & Minerals

Calcium
237mg
Iron
4mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs