Current Totals
Fat
24g
Protein
31g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
31g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
53mg
Iron
5mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
285mg
Selenium
63mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment