Pork With Rosemary Lentils And Braised Onions Recipe
Recipe By Rachael Ray
4.8
26 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork With Rosemary Lentils And Braised Onions Recipe
- 1.13 inch Bone in pork loin chops
- 1.75 Cloves garlic, coarsely chopped
- 1.50 tablespoon Extra virgin olive oil
- 1/2 Onions, halved and sliced
- 3/4 tablespoon Balsamic vinegar
- As required Salt and pepper
- 1/4 cup Lentils, rinsed
Nutrition
value
value
268
calories per serving
23 g Fat5 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein5g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein5g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium35mg
- Manganese3mg
- Phosphorus57mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray