Pork With Pear Stuffing Recipe

Name: Pork With Pear Stuffing Recipe
Total time: 30 min
Yield: 4
Cuisine: Swiss

Recipe By EatingWell

This elegant pork recipe is easy to prepare and a nice choice for your next dinner party. The fruity stuffing provides a swirl of color in each slice and offers a sweet, nutty taste which contrasts nicely with the tender pork. Let the roast stand for a couple of minutes before slicing it across the grain on a slight diagonal.

4.9

10 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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ingredients serve

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Ingredients for Pork With Pear Stuffing Recipe

0.13 cup Chopped pear
0.06 cup Chopped hazelnuts or almonds, toasted
0.06 cup Finely shredded carrot
0.06 cup Soft Breadcrumbs
1/2 tablespoon Chopped Onion
1/4 teaspoon Grated fresh ginger
0.06 teaspoon Salt
0.06 teaspoon Ground pepper
1/4 Pork Tenderloin
1/4 teaspoon Cooking Oil

Nutrition
value

129

calories per serving

7 g Fat4 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
52mg
Iron
1mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell