Ingredients for Pork With Melon-Tomato Relish Recipe
3/4 tablespoon Olive oil
3/4 tablespoon White wine vinegar
0.06 teaspoon Salt
0.03 teaspoon Black pepper
1/4 pound 1 pork tenderloin
0.13 Small cantaloupe
0.13 Small honeydew melon
1/4 cup Yellow, red, and/or orange pear shape tomatoes, halved or quartered
1/4 Small red onion, halved and thinly sliced
0.08 cup Fresh mint leaves
Nutrition value
268
calories per serving
14 g Fat26 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
26g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
26g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
32mg
Iron
6mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
6mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment