This quick-cooking dish is a garlic lover's delight. The tender pork medallions are dressed in a creamy garlic sauce and sprinkled with sesame seeds. "It's a family favorite that's oh so good!" raves Elisa Lochridge of Beaverton, Oregon.
Ingredients for Pork With Garlic Cream Sauce Recipe
1/4 Pork Tenderloin
1/2 teaspoon Vegetable Oil
1/2 teaspoon Sesame seeds, toasted, divided
1/4-1/2 Garlic cloves, minced
1/4 tablespoon Butter
0.08 cup 1 milk
3/4 ounce Reduced Fat Cream Cheese
1/4 tablespoon Minced Chives
Nutrition value
130
calories per serving
12 g Fat3 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
91mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment