Pork With Broccolini And Oyster Sauce Recipe

Recipe By Kitchen Nine

4.8
22 Rating -
Rate
30minstotal
30m.total
Pork With Broccolini And Oyster Sauce
plan
Bookmark

ingredients serve

Ingredients for Pork With Broccolini And Oyster Sauce Recipe

  • 125 gram Pork fillet, trimmed, sliced
  • 0.13 cup Oyster Sauce
  • 0.06 cup Hoisin Sauce
  • 1/4 tablespoon Peanut oil
  • 1/4 Red Onion, Sliced
  • 0.13 Red capsicum, seeded, thinly sliced
  • 1/4 bunch Broccolini, trimmed, chopped
  • 0.06 cup Water
  • 0.06 cup Cashews, roasted
  • 0.06 cup Coriander leaves
Nutrition
value
328
calories per serving
18 g Fat26 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    26g
  • Fiber
    10g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    6mg
  • Vitamin A
    616mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    355mg
  • Selenium
    43mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine