Ingredients for Pork With Apples And Squash Recipe
0.13 inch 4 lean pork loin or rib chops, about thick
1/4 teaspoon Dried sage leaves
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/2 Cloves garlic, finely chopped
0.06 inch 1 medium onion, cut into slices
0.13 cup Chicken
1/4 Acorn squash
1/4 Medium unpeeled cooking apple, cored and cut into eighths
0.06 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
73
calories per serving
2 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment