Ingredients for Pork With Apple And Parsnips Recipe
1/4 inch 4 pork loin or rib chops, about thick
1/4 inch 3 medium parsnips, cut crosswise into slices
1/2 Medium onion, sliced
1/4 cup Progressotm chicken broth
1/2 teaspoon Ground mustard
0.13 teaspoon Salt
0.13 teaspoon Ground allspice
0.06 teaspoon Pepper
0.13 inch 1 medium apple, cut into wedges
1 tablespoon Chopped fresh parsley
Nutrition value
90
calories per serving
2 g Fat11 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
11g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
11g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
948mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment