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Recipes
Pork Vindaloo Recipe
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Ingredients
Directions
Nutrition
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Pork Vindaloo Recipe
Recipe By
Bawarchi
Pork vindaloo is a delicious Indian recipe served as a Curries.
3.8
10 Rating -
Rate
Non Veg
diet
9hr
total
9hr
total
plan
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Ingredients for Pork Vindaloo Recipe
0.17 kilogram
pork
25 milliliter
Vinegar
8.33 gram
coriander seeds
5 gram
jeera seeds
0.17 tablespoon
pepper seeds
0.17 teaspoon
mustard seeds
16.67 gram
each ginger, garlic
4.17 gram
red chillies
25 gram
mustard oil
As required
Salt
Nutrition
value
280
calories
per serving
14 g Fat
29 g Protein
7 g Carbs
5 g Fiber
Other
Current Totals
Fat
14g
Protein
29g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
29g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
134mg
Iron
6mg
Vitamin A
1067mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
56mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi