Pork Veggie Stir Fry Recipe

Name: Pork Veggie Stir Fry Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Hy-Vee

Using frozen veggies and bottled sauce helps get this stir-fry to the table fast.

4.7

17 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Pork Veggie Stir Fry Recipe

1/4 pound Boneless pork top loin chops
1/2 tablespoon Hy vee canola oil
1/4 Pkg pictsweet frozen seasoned summer vegetables with cracked pepper seasoning
0.08 C. of hy vee stir fry sauce
1/4 Pkg cooked whole grain brown rice

Nutrition
value

185

calories per serving

8 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
24g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
24g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
7mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
5mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
40mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee