Pork Veggie Stir-Fry Recipe
Recipe By Taste Of Home
Even kids find this colorful combo of vegetables, pork strips, seasonings and peanuts very appealing. Serve it over rice for a main dish that needs no sides. Laurel Reisinger, Saskatoon, Saskatchewan.
3.8
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Veggie Stir-Fry Recipe
- 1/2 cup Sliced cauliflower
- 1/2 tablespoon Vegetable oil, divided
- 0.33 Medium carrots, julienned
- 0.17 can Whole baby corn, rinsed and drained
- 0.08 cup Frozen peas, thawed
- 0.17 pound Boneless pork, cut into thin strips
- 0.33 Green onions, thinly sliced
- 0.33 Garlic cloves, minced
- 0.17 tablespoon Minced fresh gingerroot
- 0.08 teaspoon 1 chili powder
- 0.17 cup Water
- 1/25 cup Soy sauce
- 0.67 teaspoon Honey
- 0.33 teaspoon Chicken Bouillon Granules
- 0.67 teaspoon Cornstarch
- 0.33 tablespoon Cold water
- 1/25 cup Salted peanuts
- As required Hot cooked rice, optional
Nutrition
value
value
292
calories per serving
16 g Fat18 g Protein18 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein18g
- Carbs18g
- Fiber6g
MacroNutrients
- Carbs18g
- Protein18g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium101mg
- Iron5mg
- Vitamin A727mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese1mg
- Phosphorus215mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home