Pork Tikka Masala Recipe
Recipe By Taste
Spice up your week with this hearty pork curry.
5
17 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Tikka Masala Recipe
- 1/4 tablespoon Vegetable Oil
- 1/4 teaspoon Black mustard seeds
- 1/4 Large onion, coarsely grated
- 1 tablespoon Tikka masala curry paste
- 150 gram Lean pork strips
- 41.25 milliliter Can light coconut milk
- 1/4 cup Massel salt reduced chicken style liquid stock or water
- 1 Small zucchini, cut into batons
- 0.13 cup Roughly chopped coriander leaves
Nutrition
value
value
1124
calories per serving
33 g Fat42 g Protein161 g Carbs13 g FiberOther
Current Totals
- Fat33g
- Protein42g
- Carbs161g
- Fiber13g
MacroNutrients
- Carbs161g
- Protein42g
- Fiber13g
Fats
- Fat33g
Vitamins & Minerals
- Calcium86mg
- Iron7mg
- Vitamin A1002mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E3mg
- Copper2mcg
- Magnesium127mg
- Manganese2mg
- Phosphorus431mg
- Selenium52mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste