Savory pork tenderloin with pears and shallots is a simple, elegant and healthy feast Roasted with fresh herbs and served with a delicious pear pan sauce.
Ingredients for Pork Tenderloin With Pears And Shallots Recipe
1 tablespoon Extra Virgin Olive Oil, Divided
1/2 Cloves Garlic, Finely Chopped
1/4 tablespoon Thyme, chopped fresh, plus more for garnish
3/4 Large shallots, each cut into wedges through stem end, peeled
3/4 Small unpeeled bosc pears, quartered, cored
0.38 pound Pork tenderloin, silver skin, and excess fat removed
As required Kosher salt, as needed for seasoning
As required Black pepper, as needed for seasoning
1 sprig Rosemary
0.19 cup Pear nectar, or peach nectar
1/4 tablespoon Unsalted Butter, Room Temperature
1/4 tablespoon All purpose flour
0.06 cup Chicken Broth
Nutrition value
476
calories per serving
26 g Fat54 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
26g
Protein
54g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
54g
Fiber
3g
Fats
Fat
26g
Vitamins & Minerals
Calcium
82mg
Iron
8mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
3mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
317mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment