Pork Tenderloin With Pan Sauce And Potatoes Recipe

Name: Pork Tenderloin With Pan Sauce And Potatoes Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Better Homes and Gardens

Sometimes basic is best. That's the case with this simply seasoned pork tenderloin recipe paired with mashed potatoes. It's the family-friendly meat and potatoes combo we all love.

4.4

13 Rating -

Rate

Non Vegdiet

25minstotal

25minsPrep

25m.total

25m.Prep

Pork Tenderloin With Pan Sauce And Potatoes

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Ingredients for Pork Tenderloin With Pan Sauce And Potatoes Recipe

1/4 pound Pork tenderloin
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
As required Nonstick cooking spray
0.38 cup Reduced sodium chicken broth
1/2 teaspoon Cornstarch
1/2 teaspoon Dijon mustard
1/2 cup Hot cooked mashed potatoes
As required Snipped fresh chives or sliced green onions

Nutrition
value

269

calories per serving

6 g Fat38 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
38g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
38g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
23mg
Iron
5mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
6mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
354mg
Selenium
52mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens