Pork Tenderloin With Mushrooms And Onions Recipe

Recipe By The Spruce Eats

Caramelized onions give this easy pork tenderloin dish great flavor. Serve with hot cooked rice, buttered pasta, or mashed or roasted potatoes for a great family meal.

4.4
28 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Pork Tenderloin With Mushrooms And Onions
plan
Bookmark

ingredients serve

Ingredients for Pork Tenderloin With Mushrooms And Onions Recipe

  • 0.38 pound 1 large or 2 small pork tenderloins, about
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Medium onions, thinly sliced
  • 1/4 teaspoon Sugar
  • 2 ounce Sliced Mushrooms
  • 0.08 cup All purpose flour
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 0.13 cup Dry white wine or marsala wine
Nutrition
value
388
calories per serving
21 g Fat32 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    32g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    32g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    59mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats