Caramelized onions give this easy pork tenderloin dish great flavor. Serve with hot cooked rice, buttered pasta, or mashed or roasted potatoes for a great family meal.
Ingredients for Pork Tenderloin With Mushrooms And Onions Recipe
0.38 pound 1 large or 2 small pork tenderloins, about
1/2 tablespoon Butter
1/2 tablespoon Extra virgin olive oil
1/2 Medium onions, thinly sliced
1/4 teaspoon Sugar
2 ounce Sliced Mushrooms
0.08 cup All purpose flour
1/4 teaspoon Salt
0.06 teaspoon Ground black pepper
0.13 cup Dry white wine or marsala wine
Nutrition value
388
calories per serving
21 g Fat32 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
32g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
32g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
43mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
274mg
Selenium
59mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment