Pork Tenderloin With Apple Succotash Recipe

Recipe By Slurrp

This pork tenderloin with apple succotash is a delicious and flavorful dish that combines tender pork with a sweet and savory succotash. The succotash is made with fresh corn, bell peppers, onions, and apples, which add a delightful crunch and sweetness to the dish. The pork tenderloin is seasoned with a blend of spices and seared to perfection, resulting in a juicy and tender meat. This dish is perfect for a weeknight dinner or a special occasion.

4.9
29 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Pork Tenderloin With Apple Succotash
plan
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ingredients serve

Ingredients for Pork Tenderloin With Apple Succotash Recipe

  • 1/4 Pork Tenderloin
  • As required Salt And Pepper, To Taste
  • as required Your Choice Of Spices
  • 1/2 tablespoon Olive Oil, Divided
  • 1/4 Small Onion, Diced
  • 1/4 Bell Pepper, Diced
  • 1/2 Ears Of Corn, Kernels Removed
  • 1/4 Apple, Diced
  • As required Additional Spices Or Herbs, To Taste

Directions: Pork Tenderloin With Apple Succotash Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400掳F (200掳C).
  • STEP 2.Season the pork tenderloin with salt, pepper, and your choice of spices.
  • STEP 3.Heat a large oven-safe skillet over medium-high heat and add olive oil.
  • STEP 4.Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.
  • STEP 5.Transfer the skillet to the preheated oven and roast for about 15-20 minutes, or until the internal temperature reaches 145掳F (63掳C).
  • STEP 6.While the pork is roasting, prepare the succotash. Heat a separate skillet over medium heat and add olive oil.
  • STEP 7.Add the diced onions and bell peppers to the skillet and cook until softened, about 5 minutes.
  • STEP 8.Add the corn kernels and diced apples to the skillet and cook for another 5 minutes, or until the corn is tender.
  • STEP 9.Season the succotash with salt, pepper, and any additional spices or herbs of your choice.
  • STEP 10.Slice the pork tenderloin and serve it with the apple succotash. Enjoy!

Cooking Tips

  • Make sure to let the pork tenderloin rest for a few minutes before slicing to allow the juices to redistribute.
  • Feel free to customize the spices used to season the pork tenderloin according to your taste preferences.
  • You can add a splash of apple cider vinegar or lemon juice to the succotash for a tangy flavor.

Storage and Serving

  • Leftover pork tenderloin can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pork tenderloin in a preheated oven at 350掳F (175掳C) for about 10-15 minutes, or until warmed through.
  • The apple succotash is best served fresh, but any leftovers can be stored in the refrigerator for up to 2 days.
Nutrition
value
134
calories per serving
4 g Fat3 g Protein20 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    10g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp