Pork Tenderloin In Spiked Cider Cream Sauce Recipe
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Pork Tenderloin In Spiked Cider Cream Sauce Recipe
Recipe By The Every Kitchen
Pork tenderloin in spiked cider cream sauce is an easy weeknight dinner recipe. You'll want to spoon the herbacious and malty sauce over everything. Adapted from irish pub cooking.
Ingredients for Pork Tenderloin In Spiked Cider Cream Sauce Recipe
1/4 tablespoon Olive oil
1/4 pound Pork tenderloin
1/2 Shallots chopped
1/4 sprig Rosemary
1/4 sprig Thyme more for garnish
As required Squeeze of lemon
0.08 cup Hard cider
0.08 cup Chicken stock
1/4 tablespoon Butter
1/4 tablespoon Flour
0.06 cup Heavy cream
As required Freshly cooked peas to serve
Nutrition value
195
calories per serving
9 g Fat27 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
27g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
27g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
11mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
6mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment