Pork Tenderloin Sandwiches With Broccoli Slaw Recipe

Recipe By Slurrp

These pork tenderloin sandwiches with broccoli slaw are a delicious and satisfying meal. The tender and juicy pork tenderloin is seasoned with a flavorful blend of spices and then grilled to perfection. The broccoli slaw adds a refreshing crunch and a hint of sweetness to the sandwich. Serve these sandwiches on toasted buns for a complete and satisfying meal.

4.4
28 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Pork Tenderloin Sandwiches With Broccoli Slaw
plan
Bookmark

ingredients serve

Ingredients for Pork Tenderloin Sandwiches With Broccoli Slaw Recipe

  • 1/4 Pork Tenderloin
  • As required Salt And Pepper To Taste
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika
  • 1 Buns, Toasted
  • as required For The Broccoli Slaw
  • 1/2 cup Shredded Broccoli
  • 1/4 cup Shredded Carrots
  • 0.06 cup Diced Red Onion
  • 0.06 cup Mayonnaise
  • 1/4 tablespoon Apple Cider Vinegar
  • 1/4 tablespoon Honey
  • As required Salt And Pepper To Taste

Directions: Pork Tenderloin Sandwiches With Broccoli Slaw Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.Season the pork tenderloin with salt, pepper, garlic powder, and paprika.
  • STEP 3.Grill the pork tenderloin for about 15-20 minutes, turning occasionally, until it reaches an internal temperature of 145°F.
  • STEP 4.Remove the pork tenderloin from the grill and let it rest for 5 minutes before slicing.
  • STEP 5.While the pork tenderloin is resting, prepare the broccoli slaw by combining shredded broccoli, carrots, red onion, mayonnaise, apple cider vinegar, honey, salt, and pepper in a bowl.
  • STEP 6.Mix well until all the ingredients are evenly coated.
  • STEP 7.Toast the buns on the grill for a few minutes until lightly browned.
  • STEP 8.Spread a generous amount of the broccoli slaw on the bottom half of each bun.
  • STEP 9.Top with sliced pork tenderloin and cover with the top half of the bun.
  • STEP 10.Serve the pork tenderloin sandwiches with broccoli slaw immediately.
  • STEP 11.Enjoy!

Cooking Tips

  • Make sure to let the pork tenderloin rest before slicing to allow the juices to redistribute and keep the meat tender.
  • You can add additional toppings to the sandwich, such as sliced tomatoes or pickles, for extra flavor and texture.
  • If you don't have a grill, you can also cook the pork tenderloin in a skillet or in the oven.
  • For a healthier option, you can use whole wheat buns or lettuce wraps instead of regular buns.

Storage and Serving

  • These pork tenderloin sandwiches are best served immediately while the pork is still warm and juicy.
  • If you have any leftovers, store the pork and broccoli slaw separately in airtight containers in the refrigerator.
  • The pork can be reheated in the microwave or on the stovetop, and the broccoli slaw can be enjoyed cold as a side dish or in another sandwich.
Nutrition
value
230
calories per serving
11 g Fat22 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    22g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    22g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    6mg
  • Vitamin A
    165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp