Pork Tenderloin Sandwiches Recipe

Recipe By Dash Of Sanity

Crispy pork tenderloin sandwiches deliciously crispy on the outside, tender and juicy in the center, these iowa-inspired sandwiches will become a favorite.

3.7
14 Rating -
Rate
Non Vegdiet
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
Pork Tenderloin Sandwiches
plan
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ingredients serve

Ingredients for Pork Tenderloin Sandwiches Recipe

  • 0.17 quart Canola oil
  • 0.17 cup Flour
  • 0.17 cup Cornstarch
  • 0.33 teaspoon Lawrys seasoned salt
  • 0.17 teaspoon Ground black pepper
  • 0.33 Eggs well beaten
  • 1/2 tablespoon Milk
  • 0.17 cup Chicken in a biskit crackers crushed
  • 0.17 cup Panko bread crumbs
  • 0.21 pound 3 boneless pork loin chops approximately
  • As required Salt or lawys seasoned salt
  • 1 Large buns buttered, toasted
Nutrition
value
474
calories per serving
18 g Fat29 g Protein49 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    29g
  • Carbs
    49g
  • Fiber
    1g

MacroNutrients

  • Carbs
    49g
  • Protein
    29g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity