Pork Tenderloin Medallions With Spicy Marmalade Sauce Recipe

Recipe By The Spruce Eats

Pork tenderloin medallions are seared and then cooked with a spicy marmalade sauce. The marmalade sauce is flavored with vinegar, honey, and hot sauce, then it's simmered with pork tenderloin medallions for a tasty meal. This recipe would also work well with pork chops or cutlets.

4.9
24 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Pork Tenderloin Medallions With Spicy Marmalade Sauce
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ingredients serve

Ingredients for Pork Tenderloin Medallions With Spicy Marmalade Sauce Recipe

  • 3 ounce Sweet orange marmalade
  • 1 tablespoon Cider vinegar
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Asian hot garlic chili sauce or a dash or more of other hot sauce
  • pinch Pinch of salt
  • 1/2 pound Pork Tenderloins
  • 0.13 cup All purpose flour
  • 0.13 teaspoon Salt
  • dash Dash ground black pepper
Nutrition
value
362
calories per serving
22 g Fat36 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    36g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    36g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    9mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    338mg
  • Selenium
    74mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats